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About
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Classes/Schedule
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Home
About
Services
Classes/Schedule
Team
Contact

Classes/Schedule

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About

After several years of providing training services in a corporate setting, the need to provide a non-cookie cutter approach to fitness and nutrition became a personal goal. Just as each client is unique in their fitness goals, so must the approach be to their program.

Off the shelf solutions don’t work. At Body Mechanix we will strive to ensure:

We provide a personalized fitness/nutrition program that addresses your needs
That we will remain competitive
We will only recommend what is in your best interests
Use leading edge techniques to make you the best version of you possible
We become an indispensable partner in your ongoing health and wellness

We look forward to being a part of your journey!

Contact

28 Rambler Drive – Unit 9, L6W 1E2
416.525.5813
glen@bodymechanix.ca