Team

Experience:9 Years

E-mail:emily@bodymechanix.ca

Phone:647.225.5195

Emily Cercado

Registered Dietitian

Biography:

Emily is a former NCAA Gymnast and current Registered Dietitian for Navigate Nutrition Consultants based in Oakville, Ontario. Through her Nutrition Coaching Program, Emily combines her passion for living a healthy lifestyle with a strong desire to influence others to develop and maintain healthy eating habits. She is dedicated and motivated to keep her clients focused and on track towards a healthier lifestyle.

Nutrition Coaching is the opportunity for people to work with a Registered Dietitian to develop, implement and be consistent with optimal nutrition and lifestyle habits. It is a series of progressive recommendations and challenges that seek to improve nutrition habits, develop foundational nutrition knowledge and improve overall health outcomes. The concept of healthy eating may be a very simple concept and idea, but the execution and follow through is challenging. Start your Nutrition Coaching Program with Emily today!

*Nutrition Coaching provided by a Registered Dietitian may be covered by your extended healthcare benefits. Check your policy for further details.

Certifications:

Dietitians of Canada (Active Member), Commission of Dietetic Registration (Licensed Dietitian/Nutritionist), Diabetes Nutrition Educator

Nutrition Education, Food Groups / Food Quality / Basic Metabolism, Weight Loss / Increase Strength / Improved Focus, Customized Meal Planning Strategies, Portion Control / Cravings, Reduce Risk of Diabetes, Obesity, Cardiovascular Disease, Grocery Store Tours, On-Going Monitoring: Body Weight / Body Fat Percentage / Body Measurements

Education:

Eastern Michigan University, Bachelor of Science - Dietetics - CPD, Cum Laude Honours, College of Dietitians of Ontario - Registered Dietitian

Team

Glen Burgess

Glen Burgess

Personal Trainer/Stretch Specialist
Mindy Parmar

Mindy Parmar

Osteopath
Deborah-Lee Paylor

Deborah-Lee Paylor

Clinical Nutritionist Practitioner

Affiliates