Emily is a former NCAA Gymnast and current Registered Dietitian for Navigate Nutrition Consultants based in Oakville, Ontario. Through her Nutrition Coaching Program, Emily combines her passion for living a healthy lifestyle with a strong desire to influence others to develop and maintain healthy eating habits. She is dedicated and motivated to keep her clients focused and on track towards a healthier lifestyle.
Nutrition Coaching is the opportunity for people to work with a Registered Dietitian to develop, implement and be consistent with optimal nutrition and lifestyle habits. It is a series of progressive recommendations and challenges that seek to improve nutrition habits, develop foundational nutrition knowledge and improve overall health outcomes. The concept of healthy eating may be a very simple concept and idea, but the execution and follow through is challenging. Start your Nutrition Coaching Program with Emily today!
*Nutrition Coaching provided by a Registered Dietitian may be covered by your extended healthcare benefits. Check your policy for further details.
Dietitians of Canada (Active Member), Commission of Dietetic Registration (Licensed Dietitian/Nutritionist), Diabetes Nutrition Educator
Nutrition Education, Food Groups / Food Quality / Basic Metabolism, Weight Loss / Increase Strength / Improved Focus, Customized Meal Planning Strategies, Portion Control / Cravings, Reduce Risk of Diabetes, Obesity, Cardiovascular Disease, Grocery Store Tours, On-Going Monitoring: Body Weight / Body Fat Percentage / Body Measurements
Eastern Michigan University, Bachelor of Science - Dietetics - CPD, Cum Laude Honours, College of Dietitians of Ontario - Registered Dietitian