Team

Experience:9 Years

E-mail:glen@bodymechanix.ca

Phone:416.525.5813

Glen Burgess

Personal Trainer/Stretch Specialist

Biography:

Glen Burgess has worked in the fitness industry for over 9 years, has always led an active lifestyle and has a true passion for fitness. Always eager to learn more to further help his clients. His favourite certifications include TRX, CFEA/TriggerPoint Therapy and Fascial Stretch Therapy to help increase flexibility and athletic performance in all planes of movement. Helping clients achieve their goals touches all aspects of healthy living in mind, body and spirit. Glen has a strong referral network of other health professionals – it is the combined effort of this team that helps clients achieve their optimal results. He has become a popular trainer to work with in the industry in the Toronto area because of the results he produces for his clients – especially in regards to his work in TRX, and as a Fascial Stretch Specialist.

On a personal note, Glen loves musical theatre and the arts. In his spare time he has been involved with Curtain Call Players since 2006, and loves gymnastics, dance, Pilates and would love to try circus acrobatics one day! In his athletic journey, formerly a competitve cheerleader, he has completed 3 half marathons, 1 full marathon, and is beginning a journey into Triathlon.

Certifications:

canfitpro Fitness Instructor Specialist, canfitpro Personal Training Specialist, NASM Certified Personal Trainer, CPR-PRO Trainer, PTS PRO Trainer, PICP (Level 1 and 2), Certified Muscle Testing (Level 1 and 2), FMA-GEM 1, Flexi-Sports, TRX TEAM, FST Level 3 Specialist, CFEA/TriggerPoint Canadian Master Trainer, Les Mills International (Body Attack, Bodyflow, CX-Worx)

Education:

4-year Honours Degree in Theatre from Brock University

Team

Mindy Parmar

Mindy Parmar

Osteopath
Deborah-Lee Paylor

Deborah-Lee Paylor

Clinical Nutritionist Practitioner
Emily Cercado

Emily Cercado

Licensed Dietitian/Nutritionist

Affiliates